Web2 teaspoons butter flavor. 1/4 teaspoon (8 doonks) extra THM stevia extract. * NOTE 1: For creamers with cocoa powder or ground spices (cinnamon, pumpkin pie spice, etc.), you … Web2 teaspoons MCT oil. 1 teaspoon vanilla extract. 2 pinches of mineral salt. 2 cups of ice. 1/2 scoop THM whey protein powder. Put first 8 ingredients in Nutribullet or other blender. Blend very well! Add ice & protein powder and quickly blend again. The original recipe can be found in the Trim Healthy Mama cookbook.
Pumpkin Cake With Cream Cheese Frosting THM : S
WebJan 21, 2024 · 4 teaspoons powdered vanilla. 1 ½ teaspoons mineral salt. 1 1/3 cup THM whey protein powder or Quest Coconut Oil Powder. Blend all together in blender jar. Store … WebMay 26, 2016 · Use a mold or pour into tin foil lined 8×8 bar pan. Place in freezer. Once set remove from pan and break into smaller chunks to enjoy. Created by Chrissy Benoit Sept … self declaration of income letter word format
Orange Cream Soda - Nana
WebStevia does well sweetening fruity things as well as yogurt, cream cheese based desserts, and shakes. I also use it to sweeten hot tea. Since stevia has some bitter notes, it doesn’t … WebMay 24, 2024 · How to make jello: healthy jello directions. Pour your juice into a saucepan. Add in 2 TB of gelatin and stir until the gelatin is dissolved. Turn on heat to medium and let simmer for about 10 minutes. Turn off heat and let sit for 1-2 minutes. Don’t let it sit long or it will start to clump. Stir and taste. WebIf using only pure stevia extract (the fine, white powder) I’d suggest starting with 2 or 3 doonks – a doonk is 1/32 teaspoon. Taste then add more if needed. Or, 1 tablespoon or … self declaration of minority community form